The mainstream says plant iron doesn’t absorb as well as meat iron. What that statistic leaves out is the piece that changes everything — and a raw food diet is naturally full of it.
How to Get Enough Iron on a Raw Food Diet (Without Supplements)

Raw food and juicing, done right.

The mainstream says plant iron doesn’t absorb as well as meat iron. What that statistic leaves out is the piece that changes everything — and a raw food diet is naturally full of it.