Why people fail to transition successfully to a raw food lifestyle
Raw is law. It is a much-heard phrase in some parts of the raw food community. At the same time, it is pretty common for people to struggle with their (new-found) raw food diet. Let’s …
Implement Five Small Changes That Have a Big Impact On Your Health
This platform, Raw Food Feast, is all about helping you to embrace a holistic approach to vibrant health. Holistic health means health in body, soul, and spirit. If you’re thriving in body, soul, and spirit, …
Juice Fast Benefits: What Happens in Your Body Day by Day — and How to Do It Right
Most juice fast articles tell you what might happen. This one tells you what actually does — and exactly what makes the difference between a juice fast that works and one that leaves you depleted.
How To Get Optimal Gut Health – Part 2
Recently, we looked at two of the four basic processes: digestion and absorption. We learned that the body has four basic processes that make all the difference whether you are simply eating or actually absorbing …
Raw Food Feast Is Here To Bring More Soul Into Your Life!
I am stoked to tell you that Raw Food Feast is available in paperback around the world! I am floating on a big pink cloud and bursting with thankfulness. Raw Food Feast became a number …
How To Get Optimal Gut Health – Part 1
Gladly, we hear more and more about the importance of gut health. The strength of your gut microbiome has a massive impact on your total well-being. Of course, eating healthy food is of utmost importance. …
One Thing You Must Know About Leafy Greens
Pretty much everyone knows that vitamins and minerals are essential for vibrant health. One of the easiest ways to add more vitamins and minerals to your daily diet is by eating plenty of raw food, …
How To Approach A Juice Feast Successfully
There are many opinions about the benefits of juice cleanses. Some think that a 3-day juice cleanse will do the trick, others believe you should at least go 108 days, and there is also a …
Why Sugar Should Be Your Number One Priority
If the world only knew how incredible sugar is! Now, you might think, “Hold on, my whole life I’ve been told that sugar is bad for me and to stay far away from it.” Well, …
Cranberry Love Recipe
Smoothies are such a joy. Smoothies taste great, satiate, and are a breeze to make. One of the smoothies I adore is cranberry love. It’s pure deliciousness. If you want to add an amazing smoothie …