What I love about raw food is its fundamental principle that living food promotes life. Raw food is loaded with enzymes. Enzymes are the life force in your food and body. Enzymes play a vitally …
5 Top Tips For Optimal Health On A High Raw Food Diet
food freedom
Why people fail to transition successfully to a raw food lifestyle
Raw is law. It is a much-heard phrase in some parts of the raw food community. At the same time, it is pretty common for people to struggle with their (new-found) raw food diet. Let’s …
Implement Five Small Changes That Have a Big Impact On Your Health
This platform, Raw Food Feast, is all about helping you to embrace a holistic approach to vibrant health. Holistic health means health in body, soul, and spirit. If you’re thriving in body, soul, and spirit, …
The Truth About High-Fat Diets
Not that long ago, high-fat diets were making their rise and swaying thousands upon thousands of people to join this trend to lose weight. It’s crazy, but fruit is labeled as a food that is …
Why Raw Food Is Essential For Your Health – Part 4
Paul Kouchakoff, a Swiss doctor, led a profound study on the direct effect of cooking food on the immune system.