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A vibrant glass of morning detox juice standing beside a white cold-press juicer, ready to hydrate the body and wake up the liver with minerals and plant enzymes.
Raw Food Feast Recipes by Mirjam Henzen

Morning Detox Juice (Raw, Vegan, Cold-Pressed)

This is the juice people come back to every single morning — and once you feel the difference, you'll understand why. Bright from lemon, grounding from celery, with a gentle kick of ginger that wakes everything up without any harshness. It takes minutes, it's easy on the stomach, and it gives your liver, lymph, and adrenals exactly what they need before the day gets going. Simple ingredients, real results.
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Prep Time 5 minutes
Total Time 5 minutes
Course: Drinks
Cuisine: Fresh-Pressed Juices
Calories: 260
Ingredients Equipment Method Nutrition Notes

Ingredients
 

  • 1 lemon
  • fresh ginger (about 1 inch / 2.5 cm piece)
  • 1 cucumber
  • 3 celery stalks
  • 2 large green apples

Equipment

  • hands-free cold press juicer (see notes for more info)
  • chopping board
  • kitchen knife

Method
 

  1. Wash all produce well.
  2. Add lemon and ginger to the hopper first — these are your softest ingredients. Follow with cucumber and celery, then finish with the apples on top.
  3. Stir gently and drink immediately on an empty stomach.

Nutrition

Serving: 500mlCalories: 260kcalCarbohydrates: 66gProtein: 3gSodium: 105mgPotassium: 960mgFiber: 3gVitamin A: 80IUVitamin C: 55mgCalcium: 110mgIron: 1mg

Notes

The weight of the harder produce presses the softer ingredients down for maximum juice yield.
Green apple keeps the sweetness light and gives the liver the small amount of natural sugar it needs after a night of work.
Drink within 10 minutes of juicing for the best mineral content. 
I use both the Nama J2 and Hurom H320N cold press juicers. Use discount code RAWFOODFEAST to save on both top-notch brands.
If you’re deciding between the two leading hands-free slow juicers, this breakdown makes the choice simple: Nama J2 vs Hurom H320N: The Real Differences Between These Hands-Free Slow Juicers.
 

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